PEPPERMINT PURE ESSENTIAL OIL

• Perfumery Note: Top 
• Odor: Fresh, cool, green-herbaceous, grassy-minty with a deep balsamic-sweet undertone
• Strength of Initial Aroma: Strong
• Blends Well With: marjoram oil, eucalyptus oil, lavender oil, lemon oil, and rosemary oil, rose geranium oil, sweet orange oil, frankincense oil
  香气特点
  香调类别：前调
  气味：清新、凉爽，带有青草香和薄荷香，底蕴中带有浓郁的香脂甜味
  初闻强度：浓郁
  易搭配香氛：马郁兰油、桉树油、薰衣草油、柠檬油、迷迭香油、玫瑰天竺葵油、甜橙油、乳香油
  
  

PRODUCT DETAILS

• Botanical Name: Mentha piperita 
• Origin: India 
• Composition: 100% Pure Peppermint Essential Oil
• Method of Extraction: Steam Distillation
• Plant Part: Aerial Parts
• Color: Clear to pale yellow
  产品详情
  植物学名称：薄荷（Mentha piperita）
  产地：印度
  成分：100%纯薄荷精油
  提取方法：蒸汽蒸馏法
  植物部位：地上部分
  颜色：透明至浅黄色

Peppermint oil is well-known for the dramatic effect it has on the body and mind. In the body, it is particularly well-suited for opening the breath, and relaxing an overworked body. Adding a few drops of peppermint to a massage oil or lotion and rubbed on after a yoga session or enthusiastic hike can do wonders for restoring feelings of comfort and ease. Peppermint is one of the first oils we reach for whenever we need to clear the air or restore balance to the family.
薄荷油以其对身心的显著功效而闻名。它尤其适合用于舒缓呼吸，放松劳累的身体。在瑜伽或徒步旅行后，将几滴薄荷油加入按摩油或乳液中涂抹，可以带来恢复舒适感和轻松感的神奇效果。每当我们需要净化空气或恢复家庭和谐时，薄荷油都是我们首先想到的精油之一。

SUGGESTED USES 建议用途
Add a few drops to your hair care routine as it nourishes and balances for healthy scalp. Add to our toothpaste for effective and refreshing properties.
护发的时候加几滴，可以滋养头皮、帮助平衡油脂，让头皮更健康。也可以加在牙膏里，清新又有效。

CAUTION 注意
Though it is non-toxic and non-irritating, peppermint may be sensitizing because of its high menthol content, causing irritation to the skin and mucous membranes. Do not use on children younger than 7 years of age. Do not take internally.

薄荷虽然无毒无刺激，但由于其高薄荷醇含量，可能引起过敏，刺激皮肤和黏膜。7岁以下儿童禁用。切勿内服。

ESSENTIAL OIL HOW-TO 精油使用方法

1. DIFFUSE 扩散

Put a diffuser by your bed and diffuse oils while you sleep at night or in the family room while you're reading or winding down in the evening. Throughout the day, diffuse for work or study with oils that improves brain power or energy. This is also a good way to add the scent of an essential oil to a room.
在床边放一个扩香器，晚上睡觉时或在客厅里阅读或放松时扩香精油。白天工作或学习时，可以扩香一些能提升脑力或活力的精油。这也是为房间增添精油香气的好方法。

2. INHALE 吸入

Clear your mind then inhale directly from an open bottle or rub a drop of oil between your palms and breathe in the aroma. Do as needed throughout the day. Several drops of essential oil are placed on a cotton ball or tissue and allowed to evaporate into the air.
清空思绪，然后直接吸入打开的瓶子里的精油，或者滴一滴精油在掌心，感受香气。全天根据需要进行。将几滴精油滴在棉球或棉纸上，让其挥发到空气中

3. SKIN APPLICATION  皮肤应用

Besides your face and body, the most common places to apply oils are the bottoms of feet, chest, temple and pulse points. Combine 5 to 10 drops with a carrier oil like Jojoba, Avocado or Rosehips oil.
IMPORTANT: Just because it's from a plant doesn't mean it's safe to rub on your skin, or breathe, or eat, even if it's "pure." Natural substances can be irritating or cause allergic reactions. Like anything else you put on your skin, it's best to test a little bit on a small area and see how your skin responds.
除了面部和身体，最常涂抹精油的部位是脚底、胸部、太阳穴和脉搏点。将5到10滴精油与荷荷巴油、牛油果油或玫瑰果油等载体油混合。重要提示：即使“纯”的植物油，也并不意味着涂抹在皮肤上、吸入或食用都是安全的。天然物质可能会刺激皮肤或引起过敏反应。就像你涂抹在皮肤上的其他任何东西一样，最好先在小面积上测试一下，看看你的皮肤反应如何。

4. BATHS  洗澡时

Add 6-10 drops of essential oil to bath water or use with sea salts or Carrier Oil for a soothing bath and moisturised skin.
将 6-10 滴精油添加到沐浴水或与海盐或载体油一起使用，以舒缓沐浴并滋润皮肤。

5. MASSAGE 按摩时

When you visit the massage centre, it's always a good idea to bring your own favourite oil! Or give yourself a massage at home for a good night sleep. Make your own massage oil by adding 20-25 drops diluted to 1/2 cup of Carrier Oil. Start by massaging the feet as it allows oils to quickly absorb into skin.
当您前往按摩中心时，带上您最爱的精油总是个好主意！或者在家按摩，享受一夜好眠。自制按摩油：将20-25滴精油稀释后加入1/2杯基础油中。先按摩足部，这样精油更容易被皮肤吸收。

6. SPRAY 喷洒

Add 6-10 drops of essential oil to water in a glass spray bottle, shake well before use. Spray into the air to deodorise a room or set a refreshing mood. You might also want to use a solution of water and your favourite essential oil as a yoga mat cleaner. Always shake well before use.
将6-10滴精油滴入玻璃喷雾瓶中的水中，使用前摇匀。喷洒在空气中，可去除房间异味或营造清新氛围。您也可以将您最喜欢的精油与水混合，用作瑜伽垫清洁剂。使用前请务必摇匀。

ESSENTIAL OIL SAFETY TIPS  精油安全提示

• This guide is not meant as a substitute for medical advice. Definitely talk to your doctor for any medical condition!
  本指南不可替代医疗建议。如有任何健康问题，请务必咨询医生！
• If you have easily irritated skin, try using essential oils with a carrier oil first. If redness occurs, apply carrier oil to the area to dilute the essential oil.
  如果你的皮肤容易受刺激，可以先尝试将精油与载体油一起使用。如果出现发红，可以在患处涂抹载体油来稀释精油。
• Citrus oils can increase sun sensitivity so avoid sun for 12 hours after applying on skin.
  柑橘油会增加对阳光的敏感度，因此涂抹在皮肤上后 12 小时内应避免阳光照射。
• To retain their potency keep essential oils stored away from sunlight and moisture.
  为了保持其效力，请将精油存放在远离阳光和潮湿的地方。
• Essential oils are extremely concentrated and can rub off nail polish and even melt plastic.
  精油浓度极高，可以擦掉指甲油，甚至融化塑料。
• Avoid plastic containers for storing essential oils. Stick to glass bottles.
  避免使用塑料容器储存精油。最好使用玻璃瓶。
• Oils, and carrier oils, can stain clothing, towels and furniture -so be careful!
  精油和基础油可能会弄脏衣服、毛巾和家具，所以要小心使用哦！
• Avoid using metal or plastic utensils or containers to mix or apply essential oils. Stick to glass or ceramic.
  避免使用金属或塑料器皿或容器来混合或涂抹精油。最好使用玻璃或陶瓷器皿。
• Always consult your doctor before using essential oils if you're on any medication prescription. Your doctor can make sure it's safe for you and rule out any side effects, like affecting your prescriptions. 
  如果您正在服用任何处方药，请务必在使用精油前咨询医生。医生可以确保精油对您安全，并排除任何副作用，例如是否会影响您的处方。
• Don't use essential oils on a baby unless your pediatrician says it's OK.
  除非儿科医生同意，否则不要在婴儿身上使用精油。
• Keep all essential oils locked away out of children's sight and reach.    
  将所有精油锁起来，放在儿童看不见和够不着的地方。
• Stop using essential oils if you notice a rash, little bumps, boils, or just itchy skin -- take a break, gently wash it off with water. 
  如果发现皮肤起疹子、小红点、水疱，或者觉得痒，就先停用精油，用清水轻轻洗掉，给皮肤一点时间休息一下。
• Avoid essential oils if you're pregnant, include wormwood, rue, oak moss, Lavandula stoechas, camphor, parsley seed, clary sage, rosemary, and hyssop.
  怀孕期间请避免使用精油，特别是艾草、芸香、橡苔、法属薰衣草、樟脑、欧芹籽、快乐鼠尾草、迷迭香和牛膝草等精油。

注意事项：请放在儿童接触不到的地方。仅限外用，避免接触眼睛。如果您正处于孕期、哺乳期、正在服药，或有任何健康状况，请先咨询医生。本产品含有天然成分，极少数情况下可能会引起个别人士的过敏反应。如有敏感或刺激感，请停止使用或咨询医生。建议首次使用前先进行皮肤测试。如发现产品有变质或变色，请停止使用。请置于阴凉干燥处保存。