BREATHE EASY BLEND

FREE: Lavender Essential Oil x1 

(Included in this set)

BREATHE EASY BLEND 

Combine a few drops from the oils below, rub the mixture onto the nose, massaging near the nostrils. For kids, rub on chest and massage on feet. For relieving congestion and a good night sleep.

将以下精油各滴几滴混合后，涂抹在鼻子上，并轻柔按摩鼻翼附近。

对于儿童，可以涂抹在胸膛，并按摩双脚，有助于缓解鼻塞并改善睡眠质量。

IN THIS SET

• Jojoba Oil 50ml

• Lavender pure essential oil 10ml  (Free!)

• Eucalyptus pure essential oil 10ml

• Peppermint pure essential oil 10ml

How-To use Breathe Easy Blend for massage:

5-10ml Jojoba Oil 

1 drop  Lavender Essential Oil

1 drop  Eucalyptus Essential Oil 

1 drop  Peppermint Essential Oil 

DIRECTION: Combine all the oils according to the ratio above, massage on the head, neck, chest, and feet. Repeat 3 times a day, or before sleep.

How-To Diffuse:

8 drops  Lavender essential oil 

5 drops  Eucalyptus essential oil 

4 drops  Peppermint essential oil 

DIRECTION: Combine all the oils according to the ratio above into your essential oil diffuser with water. Diffuse not more than 1-2 hours a day if you have children around, switch off before sleep.

HOW-TO DIY ROLL-ON: Combine all the oils according to the ratio above into a 15ml Roll-On glass bottle, fill up the bottle with Jojoba Oil, apply on the head, neck, chest, and feet. Repeat 3 times a day, or before sleep.

✨ How to use essential oils for the flu:

 • Inhalation is the most beneficial way to use essential oils for flu. You can inhale essential oils by sniffing a drop from your palm.

You can also add a few drops of essential oils to:

• a diffuser, to clean the air

• dilute in a carrier oil and add to steamy bathwater

• a carrier oil, for massaging the head, neck, or feet

• a large bowl of hot water, for steam inhalation

• hot or cold compresses

ESSENTIAL OIL HOW-TO 

1. DIFFUSE

Put a diffuser by your bed and diffuse oils while you sleep at night or in the family room while you're reading or winding down in the evening. Throughout the day, diffuse for work or study with oils that improves brain power or energy. This is also a good way to add the scent of an essential oil to a room.

2. INHALE

Clear your mind then inhale directly from an open bottle or rub a drop of oil between your palms and breathe in the aroma. Do as needed throughout the day. Several drops of essential oil are placed on a cotton ball or tissue and allowed to evaporate into the air.

3. SKIN APPLICATION